post meal relaxation.jpg
post meal relaxation.jpg

After-Meal Rescue Kit

$24.00 $30.00

This After-Meal Rescue Kit was created to support you in the moments when your body feels unsettled after eating. Inside, you’ll find clear, gentle steps to help you steady your nervous system, understand your symptoms, and feel safe again. Use this guide whenever your body needs reassurance, grounding, or calm direction.

This After-Meal Rescue Kit was created to support you in the moments when your body feels unsettled after eating. Inside, you’ll find clear, gentle steps to help you steady your nervous system, understand your symptoms, and feel safe again. Use this guide whenever your body needs reassurance, grounding, or calm direction.