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This guide introduces you to comforting inner archetypes you can call on when you need grounding, strength, protection, or encouragement. You’ll learn how each archetype helps regulate your nervous system and gives you the sense of support your body has been craving. With simple visualizations and gentle practices, this resource helps you build an inner team that steadies you from the inside out.
This guide introduces you to comforting inner archetypes you can call on when you need grounding, strength, protection, or encouragement. You’ll learn how each archetype helps regulate your nervous system and gives you the sense of support your body has been craving. With simple visualizations and gentle practices, this resource helps you build an inner team that steadies you from the inside out.